Simply put - I love this work, and am deeply passionate about helping people move toward more inner peace, more joy, and the life they desire. This work is an extension of my personal ethos - that everyone has the right to pursue a meaningful and rewarding life, and deserves support along their life journey. My practice is grounded in my values of compassion, genuine care, collaboration, client empowerment, and a belief in people’s capacity for growth.

For over 10 years, I have dedicated my career to supporting adults of all ages through life’s challenging moments and various seasons of life - including people experiencing anxiety, depression, intense emotion regulation challenges, complex trauma, and other serious mental illnesses. I am a life-long learner with an insatiable curiosity about the human experience - what makes us hurt, what makes us tick, what brings us joy, and what helps us flourish. That curiosity also underpins my commitment to initiatives that help people thrive, including program enhancement & clinical excellence initiatives, clinical leadership & supervision, and my own ongoing professional development.

It is truly an honour and privilege to do this work.

Rehana Hirji

Registered Occupational Therapist
Master of Science (Occupational Therapy)
Professional Mental Health Care & Psychotherapy